If so, you may be in a relationship with someone with narcissistic personality disorder (NPD) and experiencing narcissistic abuse. You are not alone. In You Are Not Crazy, author and educator Bren Worthington takes us on a journey into recovery from narcissistic abuse. She gives an overview of how confusing and traumatizing a relationship with a narcissist is, including types of abuse and strategies for decoupling. She offers inspiring tools for self-discovery, self-care, and recovery.