Are you walking on eggshells in your current relationships? Do you find yourself doubting your own reality? Do you feel like no matter what you do, you will never satisfy your partner? Do you feel isolated and misunderstood?
If so, you may be in a relationship with someone with narcissistic personality disorder (NPD) and experiencing narcissistic abuse. You are not alone. In You Are Not Crazy, author and educator Bren Worthington takes us on a journey into recovery from narcissistic abuse. She gives an overview of how confusing and traumatizing a relationship with a narcissist is, including types of abuse and strategies for decoupling. She offers inspiring tools for self-discovery, self-care, and recovery.